Exercise practiced in a steamy room NYT

Exercise practiced in a steamy room NYT Crossword Clue Answer...

Exercise practiced in a steamy room NYT all crossword clue answers with 7 letters updated below. Also we have given the Exercise practiced in a steamy room NYT Crossword Clue Answer Explanations.

The crossword clue "Exercise practiced in a steamy room" refers to "HOTYOGA." Hot yoga is a style of yoga performed in a heated room, typically set at temperatures around 95-105°F (35-40°C) with high humidity. The practice involves various yoga poses and sequences designed to improve flexibility, strength, and balance while promoting detoxification through sweating.

The heated environment aims to enhance the effectiveness of the workout by increasing circulation, allowing muscles to stretch more deeply, and encouraging a greater cardiovascular challenge. Hot yoga is known for its invigorating and challenging nature, offering both physical and mental benefits. The term "HOTYOGA" aptly describes this exercise practice conducted in a steamy, heated room, aligning perfectly with the crossword clue.